Physiques Specializes in Pilates Mat and Progressive Strength Training Programs.
We also offer drop in Cardio Classes!

     Pilates Mat Classes
Registration is required to attend Pilates classes. Please see the Pilates page for more information on this program.

Progressive Strength Training
All participants must pre-register to attend these classes. Please see the Progressive Strength Training page for details on our most popular program!

2.2.1 X-Train X-Press
A new program at the studio!

Drop in Cardio Classes