I LOVE Progressive Weight Training !!!! For the past 25 yrs. I've tried it all. Classes, work-outs, gym memberships, home dvd's, you name it. But, now, I'm done searching, I found the perfect program fit for me. I'm energized, I'm stronger. I've lost weight and I've lost inches. My body is literally being transformed before my eyes. My posture has improved, my shoulders are becoming rounder, my buttocks is lifting, my core is strengthening and my legs and arms are so much toner and stronger. It's a great feeling to look into the mirror and actually feel proud and love the person staring back at me. Thank you, Roni, for keeping your classes small enabling you to give each client individual coaching and attention. I feel confident that I have finally found a Trainer with expertise that really cares about me and will make sure that I am working each muscle group safely, properly, and effectively. I've never had that anywhere else and that's what makes your program so GREAT!!!! I'm hooked on PWT and I'm passing the word to all I meet....Thanks Again!!! ~Lana M. Weller
Prior to training with Roni at Physiques, I couldn’t stand the thought of being in a weight room and lifting weights.....my thinking has changed completely, I now look forward to lifting! The strength training program is “group fitness” class but very individualized. Roni varies our workouts and maintains our records of progress. I learn something new at every session, not only about training but also about myself. I NEVER thought I could be so strong and getting stronger....thank you Roni!! ~ Michelle
You can say I’m one of the Roni Fan Club. I have sought out Roni’s classes through more years than I care to admit, and am thrilled with the new Physiques studio. It’s an attractive and functional space and is really conveniently located. As the years go by, I try to stay tuned to staying strong and healthy. It’s really satisfying to see my increased strength (not bulk). I really enjoy taking Roni’s strength training classes. ~Teri
"I LOVE the Strength Training Program at Physiques because it challenges me at my level of training and consistently changes the routine so that I am never bored. I have not found any program in the valley that compares. I am the strongest that I have ever been in my whole life." ~Missy B
I never imagined myself in a weight training program. I have been working with Roni's class for over year. This summer I had to take a break because of health issues and I am anxious to get back to the program. I am depending on it to help me regain my strength and well-being. Roni is a terrific coach who is able to challenge me while monitoring my form and helping me adapt as necessary. ~K
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